- Recurrent headaches
- Chronic neck pain
- Chronic back pain
- Chronic pelvic pain
- fibromyalgia
- Heartburn or sour stomach
- Intestinal cramping
- Unexplained diarrhea or constipation
- Irritable Bowel Syndrome
- ulcers
- Difficulty sleeping
- Sexual difficulties
- Persistent itching
- Eczema or hives
- Ringing in the ears (tinnitus)
- Tooth grinding at night (bruxism)
- Nail biting
- Jaw pain or tension (TMJ)
- Unexplained fatigue
- Frequent colds and sore throats
- High blood pressure
List developed in part from The Mindfulness Solution Everyday Practices for Everyday Problems by Ronald D. Siegel, PsyD
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