Recommended Books & Mental Health Resources

Recommended books

The Mindfulness Solution: Everyday Practices for Everyday Problems by Dr. Ronald Siegel
Mindsight: The New Science of Personal Transformation by Dr. Daniel Siegel
Self-Compassion: The Proven Power of Being Kind to Yourself by Kristin Neff
The Mindful Self-Compassion Workbook by Kristin Neff and Christopher Germer
The Mindful Path to Self-Compassion by Christopher Germer
Radical Self-Acceptance by Tara Brach

Hold Me Tight: Seven Conversations for a Lifetime of Love by Dr. Sue Johnson
Authentic Soulmates: Tips on the Journey to Intimacy by Tammy Summers, M.Ed., LPC
Not “Just Friends”: Rebuilding Trust and Recovering Your Sanity After Infidelity by Shirley P. Glass, PhD
The Rough Patch: Marriage and the Art of Living Together by Daphne de Marneffe, PhD
The Neurobiology of We (audio course) by Dr. Daniel Siegel
Wired for Love by Stan Tatkin, PsyD, MFT
Wired for Dating by Stan Tatkin, PsyD, MFT

How to Talk So Kids Will Listen & Listen So Kids Will Talk by Adele Faber and Elaine Mazlish
Kids, Parents, and Power Struggles by Mary Sheedy Kurcinka
The Yes Brain by Daniel Siegel and Tina Payne Bryson
The Whole-Brain Child by Daniel Siegel and Tina Payne Bryson
No-Drama Discipline by Daniel Siegel and Tina Payne Bryson
Parenting From the Inside Out by Daniel Siegel and Mary Hartzell
Brainstorm: The Power and Purpose of the Teenage Brain by Daniel Siegel
The Power of Showing Up by Daniel Siegel and Tina Payne Bryson

Beautiful You: A Daily Guide to Radical Self-Acceptance by Rosie Molinary
The Sweet Spot: How to Find Your Groove at Home and Work by Christine Carter, PhD
In Praise of Slowness: Challenging the Cult of Speed by Carl Honoré