Stress-Related Medical Conditions

  • Recurrent headaches
  • Chronic neck pain
  • Chronic back pain
  • Chronic pelvic pain
  • fibromyalgia
  • Heartburn or sour stomach
  • Intestinal cramping
  • Unexplained diarrhea or constipation
  • Irritable Bowel Syndrome
  • ulcers
  • Difficulty sleeping
  • Sexual difficulties
  • Persistent itching
  • Eczema or hives
  • Ringing in the ears (tinnitus)
  • Tooth grinding at night (bruxism)
  • Nail biting
  • Jaw pain or tension (TMJ)
  • Unexplained fatigue
  • Frequent colds and sore throats
  • High blood pressure

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List developed in part from The Mindfulness Solution Everyday Practices for Everyday Problems by Ronald D. Siegel, PsyD